Gaia 3.0 was born from a dream seed that a gym could feel inclusive to absolutely anyone. We've had a couple of locations, but have been fully established since 2015, and have finally found our home in Cramlington.
Our goal when we opened was to make our classes and facility feel welcoming for anyone willing to start their fitness journey or take the next leap in their performance, to deliver long lasting results and continued improvement.
We offer the pinnacle of health & performance, with the best trainers in Northumberland, who's backgrounds range from rehabilitation nurses to ex forces.
We have over 40 classes per week, capped at 15 guests per class for premium training for all abilities.
At CrossFit Gaia, you are more than just a member! You are a part of a community of athletes that we work with very closely so that you WILL see results. Just as we take responsibility in each and every one of our athletes to be sure the they ALL succeed, we expect each of our athletes to be accountable not only to us, but accountable to themselves.
Most injuries in the gym happen when technique and form are compromised. Our certified CrossFit coaches, will guide you every step of the way during your training sessions to ensure you are safe and you get the most out of every session.
WE HAVE FUN
Working out should not be a chore. ROUTINE is the enemy! By constantly varying workouts, movements and locations, you will stay interested and continue to develop as an athlete all while having a good time!
WE BELIEVE IN COMMUNITY
A large part of the CrossFit philosophy is tied to the idea of community. We believe that fitness is more than just about being skinny and looking good. It’s about living a healthy lifestyle and sharing that lifestyle with others. The CrossFit Gaia community is one of a kind – step inside our doors and you’ll see and feel it for yourself.
CROSSFIT GAIA DIFFERENCES
GOAL BASED PROGRAMMING TAILORED TO INDIVIDUAL ATHLETES NEEDS. WE USE BOX PROGRAMMING WHICH IS A PROVEN SYSTEM FOR GROUP PROGRAMMING
CUSTOM NUTRITION PROGRAMS
STATE OF THE ART 4000SQUARE FOOT FACILITY WITH ALL OF THE BEST EQUIPMENT
THE MOST PASSIONATE COACHING STAFF AROUND
GET STARTED NOW
our knowledgeable and dedicted staff are here to help