HOW TO GET STARTED WITH US
Contrary to popular [and misguided] belief, doing CrossFit when you’re new or not very strong will not be a massively humiliating experience. In fact, the first months are arguably the most wonderful and memorable for a CrossFitter because you’ll frequently blow past your body’s self-imposed limits. And that’s a great feeling!
The CrossFit Gaia community is made up of some of the most positive, empowering and motivating people we know. Lifelong friendships are created here.
If you’re looking to join a "family" and make fitness a part of your life – look no further than CrossFit Gaia!
We start everyone off with a FREE consultation to assess your goals.
The purpose of this is to get to know you, your goals and to determine which route at CrossFit Gaia will be your best path to success.
DURING YOUR FREE CONSULTATION, YOU WILL: